Day 1 Stage 1 (Adrenal Fatigue, Yeast infection on face.)
Day 1 Pt 2 Stage 1 (Cream of Chicken Recipe, Hunger and Cravings.)
Day 2 Stage 1 (Die-off, Hunger)
Day 3 Stage 2 (Healing Philosophy, Die-off)
Day 4 & 5 Stage 2 (Fatigue, Ketosis, Squash, Ghee)
Day 5 Stage 2 (Random Thoughts)
Day 6 Stage 3 (Introducing Eggs, Die-off, Food Reactions to Squash)
Day 7 Stage 3 (Introducing Nuts, Die-off, OCD)
Day 8 Stage 3 (Die-off, Food Reactions to Dairy)
Day 9 Stage 3 (Food Reactions to Nuts, Improvements, Adrenal Fatigue)
Day 10 Stage 3 (Ferments, Sick Kid, Crock Roast)
Day 11 Stages 2 & 4 (Sick Baby, Easter Preparations, Craving Corn Dog)
Intro Tips (Recipe Uncanned Chicken)
Days 11 & 12 Stages 2 & 4 (Healing, GAPS Pizza)
Days 13 & 14 Stages 3 & 5 (Introducing Foods, Symptoms, Stomach Bug)
Day 21 EASTER! ( Meaning of Easter, Easter Eggs colored with food)
Day 23 Stages 3 & 5 (Cravings, Food Addiction, Improvements)
Day 24 Stages 3 & 5 (RJ's Yogurt Reaction, Beautiful Day, Social Situations)
Day 27 & 28 Stages 3 & 5 (Carrot/Squash Muffin Recipe, RJ Word Repetition)
Day 30 - 32 Stages 3 & 5 ( Restaurant Review, Sick of Cooking, RJ Wigging Out)
Day 33 - 35 Stages 3 & 5 (Pregnancy, GAPS in Public)
Day 41 Stages 3 & 5 (Gut issues, Feeling like crap)
Day 42 - 46 Stages 3 & 6 (Migraines, Searching for Answers)
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